Showing posts with label goal setting. Show all posts
Showing posts with label goal setting. Show all posts

Monday, 13 April 2020

Law Of Attraction Goals

Do you know how to take advantage of the Law of Attraction when setting your goals? Many people are unsure if they should be too specific when they set their goals, especially after watching films like “The Secret”. This documentary style movie states that you should allow the Universe to bring you your desires and not be too hung-up on the ‘how-tos’ or ‘from-wheres’. “The Universe knows the best way” is its ethos. So how does goal-setting fit into the attraction process?
Let me explain.
Anyone who has studied the tried-and-tested approach to goal setting knows that you should include specific details; in fact they know that you should be as specific as possible. These specifics include completion date, plan for achievement or stepping-stone goals and highly specific details of the goal itself. For example, you may set a goal to have an increase in turn-over of $10,000 by the end of the quarter. You immediately devise a plan to increase sales and being to build your goal-steps setting smaller goals that will lead to the attainment of your desired outcome. So how does this fit into “The Universe knows the best way” approach offered by most law of attraction experts?
Well it’s really very simple. The Law of Attraction is always responding to your personal vibration. Your vibration is affected by what you think and how you feel. So if you get specific in your goal and even set time-limits for specific tasks then the Law of Attraction is responding to those thoughts and the feelings associated with them. By staying focused on your desired outcome and feeling positive about its completion and attainment you are super-charging your Law of Attraction actions. As long as you don’t feel negative about your goal, or the plan you have devised, goal-setting like this can be very powerful.
However, if you set your aims too high, or make your goals unrealistic, then the Law of Attraction will work against you! You feel overwhelmed, doubtful and stressed. The Law will respond to this and your attraction vibration will be the opposite of what you want. By over-stretching yourself you will get negative thoughts and feelings about your goal. But by setting realistic goals, that do still stretch you, you can fully utilize the Law of Attraction to your advantage.
One key element of the Law of Attraction is that you always get more of what you focus on. Placing your attention on certain things consistently makes them grow and expand. So, by setting goals and working a plan to achieve it you are actually focusing your energy, thoughts and emotions towards that of the desired objective. By having set time-limits for the achievement of each step of your goal and the goal itself your thoughts, energy and feelings are also focused in that direction. Thus you are following one of the fundamental rules of the Law of Attraction – what you put our attention on expands.
The key is to always remain focused on the goal itself and not on the lack of it! You must also ensure you do not get frustrated if it appears that you may not reach your goal in the time-limit you specified. These are draw-backs of goal-setting as far as the Law of Attraction is concerned. However, they can be over-come.
Set realistic easily managed goals at first. Once you become proficient at goal-achievement you can start to stretch yourself a little more each time. As you begin to see overwhelming evidence that the Law of Attraction exists and that it is working in your favour you will be able to set you goals higher and bigger until there is nothing you cannot achieve.
Just always be aware that while you are pursuing your goal every positive thought and feeling you have about it is attracting more things to you that will help you achieve it!https://populararticles.co/law-of-attraction-goals/

Saturday, 11 April 2020

How to Set Personal Life Goals for Growth

Change is said to be the only constant in life. Who you were five years ago is not the person you are today. However, you might be feeling like you are just drifting through like aimlessly without any target for where you want to be.
If that feels like you, then you probably have not set any life goals for yourself. Life goals are important because they give guide you, give you focus and a yardstick to know when you are headed in the right direction.
What are life goals?
When most people think of personal development, finances come to mind. However, personal development entails continuous expansion of various facets of your life including spiritual, social, mental and physical.
If any one of these facets of your life isn't in order, then all the others might crumble. Self-development, therefore, is multi-faceted and a continuous process that seeks to achieve self-actualization. It therefore never stops.
How to Set Personal Life Goals
You probably have heard that goals should be SMART. This means that they should be specific, measurable, attainable, realistic and time-bound. When your goals are SMART, you are able to visualize them and set up a plan on how to achieve them in the decided time-frame.
Before you jump into writing down SMART goals, you must visualize your life in five or ten years to come. What do you want to achieve by then?
Take the large goals and the big picture and break it down into smaller goals that you should achieve progressively starting today. The smaller you break down your goals, the easier it becomes to achieve them. As you achieve smaller goals, you get motivated because the bigger picture becomes that much closer every day.
Categories you Might Set Life Goals In
As stated earlier, personal development is multi-faceted. It involves all aspects of your life including the following: career, financial, education, family, health, attitude, physical, pleasure, social, love, relationships and spiritual.
It is essential that you focus on all aspects of your life and aim to get better every day.
Take Action
Setting goals and having a plan is one thing; but without action, it all becomes wishful thinking. It is important, therefore, that you start today to work on your goals. As started earlier, it becomes easy to achieve the bigger goals when they are broken down into smaller ones.
Do something daily or weekly that works towards your long term goal without thinking of how long you have to do it. This will prevent you from feeling overwhelmed by how much you have to achieve.
Conduct Progress Reviews
You will not know how far you have come unless you are able to measure your progress. A progress review helps you know whether you are still on track or you have derailed off what you should have been doing.
You can choose when to do the progress reviews based on the goals you need to achieve. You can do it annually, semi-annually or even quarterly.
Go on and use this guide to set smart personal life goals that will see you achieve you dreams in all the facets of your life.
Mathenge Kabui Is an expert author on matters to do with personal development. You can contact him to give you quality content for your website by following the link below: https://www.kenyawriters.com/customorders/
Article Source: https://EzineArticles.com/expert/Mathenge_Kabui/557294
Article Source: http://EzineArticles.com/10196134

Friday, 20 March 2020

WATCH THIS EVERYDAY AND CHANGE YOUR LIFE - Denzel Washington Motivational Speech 2020

How to Stick to Your Goals When the Obstacles Seem Impossible

Overcoming the Impossible
Almost everyone knows the value of setting goals. Setting them, writing them down, and then marching toward their completion is the best and surest way to make progress. It doesn't matter what your goals are, as long as they're important to you, and let's face it, if they weren't important to you, you wouldn't have made them goals in the first place, right?
Problems arise, however, when you feel as though you're not making any progress. Sometimes it feels as though every force in the universe is acting against you, trying to keep you from achieving whatever goal you have set for yourself. It can be discouraging. It can make you want to just throw you hands up in despair and give up.
Before you do that though, take a step back. Take a deep breath and assess what's really going on here. In almost every case, there's something you could do just a bit differently that will turn the tide back in your favor and make you feel as though you're making genuine progress again. Here are five simple tricks for doing just that, and overcoming seeming impossible odds:
1- Don't Do Too Much
Most people think they're good multitaskers, but science has shown that less than two percent of the population can actually pull it off effectively.
Even if you're convinced you're one of those 2%, don't do it. You will overwhelm yourself and add to the frustration if you set too many goals and try to pursue them all at once.
Instead, pick a single goal. Your most pressing and important one, and focus exclusively on that. Knock it down, and then proceed to your next goal.
The focus will help ensure that you see more progress, more quickly toward your main goal, and that will build momentum and the confidence you need to keep fighting the good fight until all your goals have been achieved (at which point, it's time to set some new goals!)
2- Take Time Management To The Next Level
Have you ever performed a time study on yourself? You should! It's shocking how much slack time there is in most people's day. You might find that you spend two or three hours a day checking email, or browsing Facebook, or watching YouTube videos.
It's different for every person of course, but everyone has time sinks in their day. Identify yours and cut them out. This gives you more time to focus on your goals.
3- The Importance of Down Time
You'll get burnt out if you spend all your time chasing your goals without a break, so be sure to give yourself one. Every day, take a minimum of thirty minutes a day, just for yourself. Meditate, listen to music, go for a walk... do anything except think about your goals.
Of course, while you're doing this, your subconscious mind is still hard at work thinking about them, and this is what often leads people to sudden flashes of insight or inspiration.
That's why the downtime is so important. Not only does it help you preserve your sanity, but it gives your mind the space and time it needs to look at whatever problems you're encountering from a different angle.
4- Don't Obsess Over Perfection
A lot of people get the idea stuck in their head that their first try at a given thing has to be sheer perfection. They obsess over it.
They spend way more time than they need to, trying to make sure that this one little piece of the puzzle is absolutely perfect before moving onto the next task in pursuit of their goal.
Don't do that. It doesn't have to be perfect at first, it just has to exist.
Once it exists, you can spend some additional time each day tweaking it and making it better, but don't feel as though you must make everything absolutely perfect before you can move on. You don't, and if you get locked into that kind of thinking, you'll never actually get anywhere.
Get the basics up and running and move on. As you make progress toward your goal, you can circle back to improve what you've already got, but don't spend too much time obsessing over the small stuff.
5- Go Granular
One of the leading causes of frustration when you're chasing a particular goal is the feeling of a lack of progress toward your goal. It's just too big, and there are always things cropping up that seem to get between you and what you really want.
Focusing on a single goal, as mentioned above, will help you steer around a number of roadblocks that seem to throw themselves in your way, but that won't matter if you never feel like you're actually making forward progress. Fortunately, there's an easy fix for that.
Yes, your main goal is important, but equally important are all the sub-tasks involved in ultimately achieving that goal. Break it down into small, manageable chunks.
Specific tasks you can start and complete on the same day that aren't your goal, in and of themselves, but move you steadily closer to it.
Doing that will give you a feeling of momentum. Each day, you'll be able to chart the course of your progress, and you'll see yourself moving closer and closer to the goal you're ultimately hoping to achieve.
Call it what you like: List making, going granular, or eating the elephant one bite at a time, it all comes down to the same thing. If you try to tackle a huge goal all at once, you're almost doomed to fail. It's just too big to handle. It's just too big to get your arms around all at once.
On the other hand, if you break it down into tiny steps and individual components, you'll find yourself racing ahead, making steady progress, and before you know it, your goal has been achieved! That's how you manage all of the obstacles and road blocks that might arise to try and keep you from your goal.
I'm Hussein Taleb, the founder of SuccessGrid


Article Source: http://EzineArticles.com/9612951https://ezinearticles.com/?How-to-Stick-to-Your-Goals-When-the-Obstacles-Seem-Impossible&id=9612951

Thursday, 19 March 2020

How I Beat Procrastination | Robin Sharma

Goal Setting - A Stick With It Attitude For Kids

Congratulations! A New Year has commenced and with it comes the hope and dreams of millions of creative mothers and fathers, children and extended families!
What will you accomplish this year? What are your children looking forward to achieving? How are you going to motivate them to stay on track? How are they going to savor their success?
Here are a few basic rules to follow.
1. Is the goal yours or theirs? Make sure that whatever your children's goals are that it comes from them and not you or their grandparents, teachers, or caregivers. They have to have a yearning that is garnered from deep within them.
2. Solicit a rock solid commitment. Ask them how committed they are to following through with their goals? What do they intend to do when they come up against obstacles? Cultivate a stick with it attitude before they embark on each goal.
3. Write goals down. Purchase a small note-book at the dollar store and have them record each goal.
• Dr. Gail Matthews, a psychology professor at Dominican University in California, did a study on goal-setting with 267 participants. She found that you are 42 percent more likely to achieve your goals just by writing them down.¹
4. Use a SMART format when writing goals down.
• Specific
• Measurable
• Achievable
• Relevant (reasonable, realistic)
• Time bound (time-based, time limited)
• For example: an 8 year-old boy has a burning desire to play hockey but he does not know how to skate. His parents don't skate either. They have reservations as to how successful he may be. Instead of discouraging him they sit down with their son [or daughter] and map out what he needs to do to bring about a successful execution of this goal.
• He needs skates and an opportunity to practice. His parents rent second-hand skates (with the option of buying them) and one of his parent's friends offers to show him how to skate at a public skating rink. He has a ball! Three times a week he practices skating on the rink.
• His parents take him to the library to research how hockey is played. He devours the information. Eventually, he gets to try out for a hockey team. You get the picture.
5. Mark Progression on a Calendar: Map out the time frame on a calendar and what daily steps are necessary to do. Don't be afraid to ask for advice from people who have already done what your child is working on.. Why re-invent the wheel?
6. Create a vision board & an accomplishment board. As your child meets a target he transfers a visual representation from his vision board on to his accomplishment board. What an easy way to build confidence! Teach him to savor each success. How is he going to celebrate? Is he going to keep a journal of his progress?
7. Everyday ask this simple question. "What is one thing that your child can do today that he cannot fail at, to move him closer to reaching his goal? Teach him to take it one step at a time while visualizing the outcome clearly in his mind. This is a key motivating factor. He has to see the end result and feel he has attained it. Visualizing the end result helps him stay motivated on days he encounters stumbling blocks.
8. Perseverance-If he does not make the team the first time have him ask the coach what he needs to do to improve. Never take NO as a confirmation that a goal is unattainable. Never give up. Keep on keeping until he feels satisfied with the outcome.
"Most "impossible" goals can be met simply by breaking them down into bite size chunks, writing them down, believing them, and then going full speed ahead as if they are routine."-Don Lancaster
Kathleen Boucher, CEO of Great Kids and Me, http://www.greatkidsandme.com. Did your parents teach you how to set goals as a child? Do you sit down as a family and decide what you & your kids want to accomplish at the beginning of each New Year? Make this year amazing. Begin a ritual that your children will pass on to their kids.


Article Source: http://EzineArticles.com/9860341https://ezinearticles.com/?Goal-Setting---A-Stick-With-It-Attitude-For-Kids&id=9860341