Tony Robins - Focus on yourself

Wise Words

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Wise Words to Live by ...

Wise Words to Live by ...

Wise Words ...

Law Of Attraction Goals

Do you know how to take advantage of the Law of Attraction when setting your goals? Many people are unsure if they should be too specific when they set their goals, especially after watching films like “The Secret”. This documentary style movie states that you should allow the Universe to bring you your desires and not be too hung-up on the ‘how-tos’ or ‘from-wheres’. “The Universe knows the best way” is its ethos. So how does goal-setting fit into the attraction process?

Let me explain.

Anyone who has studied the tried-and-tested approach to goal setting knows that you should include specific details; in fact they know that you should be as specific as possible. These specifics include completion date, plan for achievement or stepping-stone goals and highly specific details of the goal itself. For example, you may set a goal to have an increase in turn-over of $10,000 by the end of the quarter. You immediately devise a plan to increase sales and being to build your goal-steps setting smaller goals that will lead to the attainment of your desired outcome. So how does this fit into “The Universe knows the best way” approach offered by most law of attraction experts?

Well it’s really very simple. The Law of Attraction is always responding to your personal vibration. Your vibration is affected by what you think and how you feel. So if you get specific in your goal and even set time-limits for specific tasks then the Law of Attraction is responding to those thoughts and the feelings associated with them. By staying focused on your desired outcome and feeling positive about its completion and attainment you are super-charging your Law of Attraction actions. As long as you don’t feel negative about your goal, or the plan you have devised, goal-setting like this can be very powerful.

However, if you set your aims too high, or make your goals unrealistic, then the Law of Attraction will work against you! You feel overwhelmed, doubtful and stressed. The Law will respond to this and your attraction vibration will be the opposite of what you want. By over-stretching yourself you will get negative thoughts and feelings about your goal. But by setting realistic goals, that do still stretch you, you can fully utilize the Law of Attraction to your advantage.

One key element of the Law of Attraction is that you always get more of what you focus on. Placing your attention on certain things consistently makes them grow and expand. So, by setting goals and working a plan to achieve it you are actually focusing your energy, thoughts and emotions towards that of the desired objective. By having set time-limits for the achievement of each step of your goal and the goal itself your thoughts, energy and feelings are also focused in that direction. Thus you are following one of the fundamental rules of the Law of Attraction – what you put our attention on expands.

The key is to always remain focused on the goal itself and not on the lack of it! You must also ensure you do not get frustrated if it appears that you may not reach your goal in the time-limit you specified. These are draw-backs of goal-setting as far as the Law of Attraction is concerned. However, they can be over-come.

Set realistic easily managed goals at first. Once you become proficient at goal-achievement you can start to stretch yourself a little more each time. As you begin to see overwhelming evidence that the Law of Attraction exists and that it is working in your favour you will be able to set you goals higher and bigger until there is nothing you cannot achieve.

Just always be aware that while you are pursuing your goal every positive thought and feeling you have about it is attracting more things to you that will help you achieve it!https://populararticles.co/law-of-attraction-goals/

Wise Words ...

Wise Words to Live by...

Wise Words ...

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Mind Power Introduction with Robin Banks

Grief Healing Insights For Living With Purpose And Joy

When unwanted grief knocks at your door and enters your life, you must discover your own personal voice and authority.

"For those men who, sooner or later, are lucky enough to break away from the pack, the most intoxicating moment comes when they cease being bodies in other men's command and find that they control their own time, when they learn their own voice and authority."
~ Theodore H. White

Four essential grief healing insights for living with purpose and finding your own authority to heal are vital to a wholesome life of happiness and joy.

1-Believe And Take Action

Henry Ford highlights a personal truth about challenges of life each face. You are governed to a great degree by what you believe about personal challenges. It is important you believe you can. Don't let the naysayers cause you to believe otherwise. Take time to list four things you believe you can do to reconcile your grieving and find more happiness and peace. Begin doing them today.

"Those who believe they can do something and those who believe they can't are both right."
~ Henry Ford

Never accept: I can't as a viable answer to your unique condition.

2-Find Your Own Courage

Courage doesn't necessarily mean you don't have fears. It simply means you have the gumption to face your trials. It is important you believe in your inner self and find your own empowerment.

"Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right."
~ Ralph Waldo Emerson

Too many have their opinions and form their own judgement about what a person is made of and what they can and cannot do. Given your situation - which they may not fully understand - they have formed and often voiced what you can and cannot do under fire. They don't know what you can do once you set your mind and heart on a healing course of action. Believe you can!

3-Trust Your Inner Strength To Carry-out Your Dreams

"Trust your own inner guidance. Have faith that your steps are carrying you toward your dreams. Keep your eyes on the heavens and believe that your feet will carry you well."
~ Jonathan Lockwood Huie

Your inner strength has not always been challenged until now. Trusting in your own empowerment requires you to dig deep - perhaps deeper than ever before.

"It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed."
~ Ram Dass

How you will proceed along your grief healing journey is up to you. Nonetheless, the steps you take can begin your healing. Take thirty minutes to evaluate the healing steps that are essential to use the inner strength you have effectively.

4-LIVE With Purpose

Grief and loss experiences take you full circle as you appraise your condition. Finding positive and beneficial opportunities and possibilities are essential to your healing.

"Don't dwell on what went wrong.
Instead, focus on what to do next.
Spend your energies on moving forward toward finding the answer."
~ Denis Waitley

Live your best life; it's not your age, not your predicament, it is the energy you muster towards finding the answer needed to find your healing solutions that is most important.

Believe in yourself. Find your own courage. Trust in your inner strength. Live each day of your life with purpose. Begin today.

Do you want to discover the essential 7 Grief Relief Must-Have Strategies to move beyond your grief and loss? Learn how to recover from your loss and sorrow and Reclaim Happiness. Visit http://www.griefreliefacademy.com/ to get your FREE 7-day audio e-course - a ($97) value. Duane H. Marchant has walked his own grief path and believes life is precious and dedicates his time to helping all who sorrow - stop grieving & start healing. Duane has an unwavering belief that there is hope and peace beyond even the most profound and painful experiences of life. He is a Grief Relief Specialist, an author, grieving niche speaker, coach, amputee, caregiver, and founder of Grief Relief Academy.

Article Source: https://EzineArticles.com/expert/Duane_Marchant/1845615

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How to Stick to Your Goals When the Obstacles Seem Impossible

Overcoming the Impossible

Almost everyone knows the value of setting goals. Setting them, writing them down, and then marching toward their completion is the best and surest way to make progress. It doesn't matter what your goals are, as long as they're important to you, and let's face it, if they weren't important to you, you wouldn't have made them goals in the first place, right?

Problems arise, however, when you feel as though you're not making any progress. Sometimes it feels as though every force in the universe is acting against you, trying to keep you from achieving whatever goal you have set for yourself. It can be discouraging. It can make you want to just throw you hands up in despair and give up.

Before you do that though, take a step back. Take a deep breath and assess what's really going on here. In almost every case, there's something you could do just a bit differently that will turn the tide back in your favor and make you feel as though you're making genuine progress again. Here are five simple tricks for doing just that, and overcoming seeming impossible odds:

1- Don't Do Too Much

Most people think they're good multitaskers, but science has shown that less than two percent of the population can actually pull it off effectively.

Even if you're convinced you're one of those 2%, don't do it. You will overwhelm yourself and add to the frustration if you set too many goals and try to pursue them all at once.

Instead, pick a single goal. Your most pressing and important one, and focus exclusively on that. Knock it down, and then proceed to your next goal.

The focus will help ensure that you see more progress, more quickly toward your main goal, and that will build momentum and the confidence you need to keep fighting the good fight until all your goals have been achieved (at which point, it's time to set some new goals!)

2- Take Time Management To The Next Level

Have you ever performed a time study on yourself? You should! It's shocking how much slack time there is in most people's day. You might find that you spend two or three hours a day checking email, or browsing Facebook, or watching YouTube videos.

It's different for every person of course, but everyone has time sinks in their day. Identify yours and cut them out. This gives you more time to focus on your goals.

3- The Importance of Down Time

You'll get burnt out if you spend all your time chasing your goals without a break, so be sure to give yourself one. Every day, take a minimum of thirty minutes a day, just for yourself. Meditate, listen to music, go for a walk... do anything except think about your goals.

Of course, while you're doing this, your subconscious mind is still hard at work thinking about them, and this is what often leads people to sudden flashes of insight or inspiration.

That's why the downtime is so important. Not only does it help you preserve your sanity, but it gives your mind the space and time it needs to look at whatever problems you're encountering from a different angle.

4- Don't Obsess Over Perfection

A lot of people get the idea stuck in their head that their first try at a given thing has to be sheer perfection. They obsess over it.

They spend way more time than they need to, trying to make sure that this one little piece of the puzzle is absolutely perfect before moving onto the next task in pursuit of their goal.

Don't do that. It doesn't have to be perfect at first, it just has to exist.

Once it exists, you can spend some additional time each day tweaking it and making it better, but don't feel as though you must make everything absolutely perfect before you can move on. You don't, and if you get locked into that kind of thinking, you'll never actually get anywhere.

Get the basics up and running and move on. As you make progress toward your goal, you can circle back to improve what you've already got, but don't spend too much time obsessing over the small stuff.

5- Go Granular

One of the leading causes of frustration when you're chasing a particular goal is the feeling of a lack of progress toward your goal. It's just too big, and there are always things cropping up that seem to get between you and what you really want.

Focusing on a single goal, as mentioned above, will help you steer around a number of roadblocks that seem to throw themselves in your way, but that won't matter if you never feel like you're actually making forward progress. Fortunately, there's an easy fix for that.

Yes, your main goal is important, but equally important are all the sub-tasks involved in ultimately achieving that goal. Break it down into small, manageable chunks.

Specific tasks you can start and complete on the same day that aren't your goal, in and of themselves, but move you steadily closer to it.

Doing that will give you a feeling of momentum. Each day, you'll be able to chart the course of your progress, and you'll see yourself moving closer and closer to the goal you're ultimately hoping to achieve.

Call it what you like: List making, going granular, or eating the elephant one bite at a time, it all comes down to the same thing. If you try to tackle a huge goal all at once, you're almost doomed to fail. It's just too big to handle. It's just too big to get your arms around all at once.

On the other hand, if you break it down into tiny steps and individual components, you'll find yourself racing ahead, making steady progress, and before you know it, your goal has been achieved! That's how you manage all of the obstacles and road blocks that might arise to try and keep you from your goal.

I'm Hussein Taleb, the founder of SuccessGrid

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Article Source: https://EzineArticles.com/expert/Hussein_Taleb/1807199

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10 Benefits of Knowing Your Purpose

"To love what you do and feel that it matters-how could anything be more fun?" ~ Katharine Graham

What is so important about having a purpose in life? Increasingly, people are looking for something more than just "making a living." They're realizing that there seems to be something missing in their lives and they're experiencing an inner sense of dissatisfaction. Many outwardly successful people describe feeling "off-track" in some way or a sense of being incomplete. That missing something is a sense of purpose.

Without purpose, we may drift through directionless and unfulfilled. According to business psychologist and psychotherapist Douglas La Bier, "The consequences of not finding your purpose include chronic, lingering dissatisfaction; an absence of inner peace and a sense of not being fully in sync with your inner self."

Here are some of the benefits of connecting with and pursuing your purpose:

1. It gives you control over your own direction in life. You stop following the "shoulds" of family and society and set your own course for what you want to do with your life.

2. You're more likely to have a healthier outlook on life and be more resistant to stress.

3. You have more focus in life, making choices based on what's meaningful to you.

4. You have a greater sense of inner peace and satisfaction as you align with what you were "made for."

5. You live more in the flow of life, rather than in struggle. This isn't to say there aren't challenges but when you have a sense of meaning and purpose the challenges don't seem as large and you get through them more quickly and easily. You're better able to handle the ups and downs of life. *

6. You enjoy more satisfying relationships. A 2009 study of over 1,000 adults found that those with a high sense of meaning in their lives spent more time and attention on their loved ones and communities. They were more engaged with their families, neighbors and colleagues.

7. It redefines what success means to you. It's not about climbing the corporate ladder, a particular title or how much money you make. This isn't to say you can't make good money. When you're doing what you love you are actually more aligned to everything you want, including financial abundance. It simply means that the usual markers of success in our society are not as important as the inner satisfaction of how you're spending your time. Success is defined by what brings you joy.

8. You'll love knowing what you're doing is making a contribution to the larger whole. When you're "on purpose" you'll be doing what you love and utilizing your talents in a way that adds more positive energy to the world. Serving more than your own self-interest connects you to your higher self. It opens your heart and summons your spirit.

9. Your overall happiness increases and you have more of a zest for life!

10. Having a sense of purpose can help you live longer! **

If you've connected with your purpose, congratulations! You're already reaping the rewards of "doing what you love and feeling that it matters." Whatever it is that you've found, if it is your passion and has meaning for you, it does matter.

If you're still wondering what your purpose is, I encourage you to explore the possibilities. What do you love to do? What talents and skills do you enjoy using? You may want to enlist the help of a coach to go deeper. The world is waiting for your unique gifts!

* From Ed Diener's research on the science of wellbeing.

** From researcher Patrick Hill of Carleton University, Canada. Published in "Psychological Science," a journal of the Association for Psychological Science

Estra Roell is a certified Law of Attraction Life Coach, certified Life Purpose Coach, Advanced PSYCH-K® facilitator and Happiness Generator Facilitator. Estra helps clients get in touch with their passions and purpose and assists them to uncover and remove any blockages or old patterns that may be holding them back from living a life of joy, purpose and abundance. Estra is also a co-author of the books "101 Great Ways to Enhance Your Career" and "How to Create a Rich, Successful and Fulfilling Life." She's the author of the e-book, "4 Keys to Living Your Life Purpose."

Visit her website at http://www.americaslifepurposecoach.com/ to receive her free report on "Visioning Your Purpose and Heading Toward it Today." Sign up for a free "Life Purpose Strategy Session" at http://www.americaslifepurposecoach.com/strategy-session.

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