Wise Words

Your Powerful Imagination

It is a common belief that the human brain is somehow empty at birth, and as the child begins to grow and receive stimulus, the neurons start making connections. Science is now discovering, however, that the reverse may be true. The infant is actually born with many more neuron connections than most adults have. It may be that learning does not happen by making neuron connections, but rather by “weeding out” those that are not used. If this is true, then we are all, literally, born with brilliant minds and we must “use it or lose it.”

In the first weeks of life, most babies will babble every possible sound imaginable. Yet, these children will later lose the ability to create sounds that are not a part of the language they have been trained to speak. Therefore, the child’s environment will play a tremendous role in brain development.

Scientists claim that in our society the average individual uses only 5 – 10% of the brain’s potential. Imagine what your life could be like if you were able to stimulate your mind into activating even a small portion of that unused potential!

Begin by asking yourself:

1. If I could have anything at all, what would it be?
2. What would I need to do to attain it?
3. What stops me from doing those things now?
4. How can I overcome those challenges to attain the life I desire?

These questions move us into the realms of imagination and positive thinking — the qualities that will allow you to awaken that other 90% and keep those neurons firing! Now you might say to yourself, “I already have a positive attitude,” or, perhaps “that positive stuff doesn’t work — all I need is willpower!” But the following demonstration proves that the imagination is far more powerful than willpower can ever be.

Okay, ready for the test? Gather all of your strength and “willpower.” Be sure NOT to do the following … here it comes … DON’T think of a red firetruck!!

What happened?

You automatically thought of a red firetruck, right? This is because when the “will” and the “imagination” are in conflict, the imagination always wins. Most people spend a great deal of time telling themselves what they DON’T want, instead of what they DO want. Even with every ounce of willpower they can muster, they somehow end up with more of the same old thing. That’s because the mind works in pictures, not words. Imagination is the secret ingredient of life. If people imagine themselves “rich,” regardless of the amount of money they have, chances are they will be healthy and strong and live an abundant life. If a rich man imagines himself poor or on the brink of losing his fortune, it is likely that trouble and sickness will plague him to the grave.

All that we are searching for in life is already present within ourselves. The sooner we come to believe in the power of our own imagination, the easier our lives will become. I challenge you to stretch your mind to the possibility of accomplishment beyond your present aspirations. What if, in an attempt to reach your goals, you awakened the powerful latent genius within? How would you feel if you found the cure for AIDS or cancer? Think of the people who would benefit from your achievement. The reality is that until everyone on the planet imagines a world of health and vitality for all, there will always be disease and woe. Take charge of your life now. Imagine your way to health and happiness and it will be so.https://populararticles.co/your-powerful-imagination/

5 Ways To Get Back On Track When You've Lost Your Way

How to Set Personal Life Goals for Growth

Change is said to be the only constant in life. Who you were five years ago is not the person you are today. However, you might be feeling like you are just drifting through like aimlessly without any target for where you want to be.

If that feels like you, then you probably have not set any life goals for yourself. Life goals are important because they give guide you, give you focus and a yardstick to know when you are headed in the right direction.

What are life goals?

When most people think of personal development, finances come to mind. However, personal development entails continuous expansion of various facets of your life including spiritual, social, mental and physical.

If any one of these facets of your life isn't in order, then all the others might crumble. Self-development, therefore, is multi-faceted and a continuous process that seeks to achieve self-actualization. It therefore never stops.

How to Set Personal Life Goals

You probably have heard that goals should be SMART. This means that they should be specific, measurable, attainable, realistic and time-bound. When your goals are SMART, you are able to visualize them and set up a plan on how to achieve them in the decided time-frame.

Before you jump into writing down SMART goals, you must visualize your life in five or ten years to come. What do you want to achieve by then?

Take the large goals and the big picture and break it down into smaller goals that you should achieve progressively starting today. The smaller you break down your goals, the easier it becomes to achieve them. As you achieve smaller goals, you get motivated because the bigger picture becomes that much closer every day.

Categories you Might Set Life Goals In

As stated earlier, personal development is multi-faceted. It involves all aspects of your life including the following: career, financial, education, family, health, attitude, physical, pleasure, social, love, relationships and spiritual.

It is essential that you focus on all aspects of your life and aim to get better every day.

Take Action

Setting goals and having a plan is one thing; but without action, it all becomes wishful thinking. It is important, therefore, that you start today to work on your goals. As started earlier, it becomes easy to achieve the bigger goals when they are broken down into smaller ones.

Do something daily or weekly that works towards your long term goal without thinking of how long you have to do it. This will prevent you from feeling overwhelmed by how much you have to achieve.

Conduct Progress Reviews

You will not know how far you have come unless you are able to measure your progress. A progress review helps you know whether you are still on track or you have derailed off what you should have been doing.

You can choose when to do the progress reviews based on the goals you need to achieve. You can do it annually, semi-annually or even quarterly.

Go on and use this guide to set smart personal life goals that will see you achieve you dreams in all the facets of your life.

Mathenge Kabui Is an expert author on matters to do with personal development. You can contact him to give you quality content for your website by following the link below: https://www.kenyawriters.com/customorders/

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0:30 / 3:10 Robin Banks - Do you want Real Success?

POWERFUL POSITIVE Morning Affirmations for POSITIVE DAY, WAKE UP: 21 Day "I AM" Affirmations

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Six Powerful Steps to High Levels of Motivation

It is a well established fact that success in life goes most frequently not to the most deserving, the best looking or even the most intelligent. Instead, it tends to go to the person with the greatest amount of drive or motivation. Motivation is that intangible something which makes you get up early in the morning, full of energy and ready to accomplish tasks and attack obstacles because you "want to." You have passion. You are driven.

But in today's complicated, competitive and often cut-throat world how does the success-oriented person maintain consistently high levels of motivation to get the job done and achieve the stated goal? How is it possible when there are so many negative and retarding forces arrayed against you sapping your energy and causing you mental fatigue?

Well, here are six powerful steps which will help you through and beyond the trials and tribulations.

#1 - You must be driven by an overwhelming desire to achieve a specific goal. Goals give purpose to life. Without them, you will find yourself meandering through life being controlled by events and the actions (or inactions) of others. You might get lucky and accomplish a little something. But that which you achieve will be the result of just that - luck - or put another way "mediocre, accidental success."

#2 - Each goal must be clear and specific. They should be written down. And you should be able to write them down in 15 words or less so clearly that a 10-year-old can understand them. Statements such as "I want to be happy" or "I want to be rich" are not goals; they are daydreams. Wake up! Goals must be rational, have a timeline for achieving them and be concrete such that you can actually measure whether or not the goal is being achieved.

#3 - Nourish your goals. Feed them with thought and effort. Smart thinking and specific actions are the nutrients which feed goals and enable them to grow into strong realities. You should have a "daily things to do list" which includes specific tasks aimed at bringing you closer to your specific, clear and concrete goals.

#4 - Adopt the following mantra: "I get the most out of life by endeavoring to get the most out of each day." This mantra is to be repeated in the morning shortly after getting out of bed; once in the evening shortly before going to bed and each and every time you feel yourself wavering or slacking off.

#5 - Consistently rest and relax. Nothing which has been said above implies that you must run through life frantic and at breakneck speed. In fact, your actions will be smooth, efficient and effective because you will be working according to a plan and because you know what you are doing. Since your goals are concrete and not daydreams or fantasies, you will be able to see and measure your progress. And next to a good sexual experience, nothing enables you to rest like being able to honestly say at night "This was a good day."

#6 - Meditate to the point of self-hypnosis. Daily meditation (or prayer for those of you who are more religious) need not take more than 15 minutes to one-half hour of your time. Go to a comfortable, quiet place, sit down, lean back, close your eyes and gradually relax your entire body. Then program positive, constructive thoughts into your mind. This can be a self-hypnotizing experience in which you render your mind relaxed, clear, sharp and happy. Try it. It can truly be a powerful and freeing experience.

P.S. - If you can get another person or a team of friends to engage in some of the above practices with you on a regular basis, the experience will be even more powerful, liberating and motivational. This group or "family" can also act as a protective shield helping one another to ward off and combat some of those retarding forces and obstacles which are bound to occur.

Robert N. Taylor is a researcher and newsletter editor. For more information about this article and other Taylor writings, visit http://www.freewebs.com/wealthgazette

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Start Every Day Like This and Your Life Will Change Forever! The Perfect Morning Routine!

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10 Benefits of Knowing Your Purpose

"To love what you do and feel that it matters-how could anything be more fun?" ~ Katharine Graham

What is so important about having a purpose in life? Increasingly, people are looking for something more than just "making a living." They're realizing that there seems to be something missing in their lives and they're experiencing an inner sense of dissatisfaction. Many outwardly successful people describe feeling "off-track" in some way or a sense of being incomplete. That missing something is a sense of purpose.

Without purpose, we may drift through directionless and unfulfilled. According to business psychologist and psychotherapist Douglas La Bier, "The consequences of not finding your purpose include chronic, lingering dissatisfaction; an absence of inner peace and a sense of not being fully in sync with your inner self."

Here are some of the benefits of connecting with and pursuing your purpose:

1. It gives you control over your own direction in life. You stop following the "shoulds" of family and society and set your own course for what you want to do with your life.

2. You're more likely to have a healthier outlook on life and be more resistant to stress.

3. You have more focus in life, making choices based on what's meaningful to you.

4. You have a greater sense of inner peace and satisfaction as you align with what you were "made for."

5. You live more in the flow of life, rather than in struggle. This isn't to say there aren't challenges but when you have a sense of meaning and purpose the challenges don't seem as large and you get through them more quickly and easily. You're better able to handle the ups and downs of life. *

6. You enjoy more satisfying relationships. A 2009 study of over 1,000 adults found that those with a high sense of meaning in their lives spent more time and attention on their loved ones and communities. They were more engaged with their families, neighbors and colleagues.

7. It redefines what success means to you. It's not about climbing the corporate ladder, a particular title or how much money you make. This isn't to say you can't make good money. When you're doing what you love you are actually more aligned to everything you want, including financial abundance. It simply means that the usual markers of success in our society are not as important as the inner satisfaction of how you're spending your time. Success is defined by what brings you joy.

8. You'll love knowing what you're doing is making a contribution to the larger whole. When you're "on purpose" you'll be doing what you love and utilizing your talents in a way that adds more positive energy to the world. Serving more than your own self-interest connects you to your higher self. It opens your heart and summons your spirit.

9. Your overall happiness increases and you have more of a zest for life!

10. Having a sense of purpose can help you live longer! **

If you've connected with your purpose, congratulations! You're already reaping the rewards of "doing what you love and feeling that it matters." Whatever it is that you've found, if it is your passion and has meaning for you, it does matter.

If you're still wondering what your purpose is, I encourage you to explore the possibilities. What do you love to do? What talents and skills do you enjoy using? You may want to enlist the help of a coach to go deeper. The world is waiting for your unique gifts!

* From Ed Diener's research on the science of wellbeing.

** From researcher Patrick Hill of Carleton University, Canada. Published in "Psychological Science," a journal of the Association for Psychological Science

Estra Roell is a certified Law of Attraction Life Coach, certified Life Purpose Coach, Advanced PSYCH-K® facilitator and Happiness Generator Facilitator. Estra helps clients get in touch with their passions and purpose and assists them to uncover and remove any blockages or old patterns that may be holding them back from living a life of joy, purpose and abundance. Estra is also a co-author of the books "101 Great Ways to Enhance Your Career" and "How to Create a Rich, Successful and Fulfilling Life." She's the author of the e-book, "4 Keys to Living Your Life Purpose."

Visit her website at http://www.americaslifepurposecoach.com/ to receive her free report on "Visioning Your Purpose and Heading Toward it Today." Sign up for a free "Life Purpose Strategy Session" at http://www.americaslifepurposecoach.com/strategy-session.

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Zig Ziglar Setting Goals 1 of 3